Conditioning
Conditioning
8/9 RAR Introduction to High Performance 2017
Learn about the initial results of 8/9 RAR's high performance program.
By James Wright
Conditioning
The Case for Abandoning Continuous Aerobic Training
What are the alternatives to long slow distance training?
By Calen Thomas
Conditioning
Mental Resilience Training
A link to the psychological resilience program developed by the British Army's School of Infantry and recommended by 5 RAR.
Conditioning
What are the Physical Requirements of the Modern Battlefield?
Physicality is an enduring feature of warfare. But what does this mean in the 21st century battlespace?
By Calen Thomas
Conditioning
Should Army Also Talk about Post Traumatic Growth?
Challenging situations help to develop individuals. Can you also 'grow' following trauma?
By Tim Robinson
Conditioning
Preparing Recruits for Success
Read about how 5/6 RVR prepared individuals for the Reserve Recruit Training Course.
Conditioning
Basics of Visualisation
SEALFIT recommends visualisation to reinforce a new skill or increase proficiency. Learn how.
Conditioning
Adventurous Training as Professional Military Education
How can adventurous training enhance the intellectual component of fighting power?
Conditioning
Emotional Resiliency and Mental Toughness
A handy video from SEALFIT on regulating your emotions and performing under pressure.
Conditioning
Response - The Under Utilised Opportunity
The author encourages us to consider the moral component of fighting power
By Dan Cassidy
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