Conditioning

Conditioning

8/9 RAR Introduction to High Performance 2017

Learn about the initial results of 8/9 RAR's high performance program.

By James Wright

Conditioning

The Case for Abandoning Continuous Aerobic Training

What are the alternatives to long slow distance training?

By Calen Thomas

Conditioning

Mental Resilience Training

A link to the psychological resilience program developed by the British Army's School of Infantry and recommended by 5 RAR.

By Michaele Bond

Conditioning

What are the Physical Requirements of the Modern Battlefield?

Physicality is an enduring feature of warfare. But what does this mean in the 21st century battlespace?

By Calen Thomas

Conditioning

Should Army Also Talk about Post Traumatic Growth?

Challenging situations help to develop individuals. Can you also 'grow' following trauma?

By Tim Robinson

Conditioning

Preparing Recruits for Success

Read about how 5/6 RVR prepared individuals for the Reserve Recruit Training Course.

By Paul Middleton

Conditioning

Basics of Visualisation

SEALFIT recommends visualisation to reinforce a new skill or increase proficiency. Learn how.

By Michaele Bond

Conditioning

Adventurous Training as Professional Military Education

How can adventurous training enhance the intellectual component of fighting power?

By Emily Chapman

Conditioning

Emotional Resiliency and Mental Toughness

A handy video from SEALFIT on regulating your emotions and performing under pressure.

By Michaele Bond

Conditioning

Response - The Under Utilised Opportunity

The author encourages us to consider the moral component of fighting power

By Dan Cassidy

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