Friends & Partners

Unit PME

Emotional Resiliency and Mental Toughness

A handy video from SEALFIT on regulating your emotions and performing under pressure.

By Michaele Bond

Unit PME

Duolingo

Duolingo is a free language app for iOS and Android

By The Cove

Trenchline

The Secret to a Blister Free Foot March

In this link via 'The Military Leader' we get some good avice on how to prepare your feet for those hard days on the march.

By Tom McDermott

Trenchline

Case Method: the Battle of COP Keating, Afghanistan (9 x FF KIA, 32 x FF WIA, 150 x INS casualties) via JTCOIC

The Cove believes that the lessons of recent ops are key to improving for the future. This is why we push the 'case method' project, where we present real-life combat experiences, and then seek reflection through a series of focused questions.

By Tom McDermott

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