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Avoiding Musculoskeletal Injuries During and Post Isolation
… US professional sports, it is common to see a two-to-four-fold … will have occurred. Common types of injuries due to … out to your friendly PTI (if uninjured), or get those worrisome …
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David Horton with Ambassador Ines Almeida.
Remember and Forgive: Lessons on Alliance Building from Timor-Leste
This article discusses lessons learned from a Timor-Leste Ambassador on how to move international alliances forward, both through and despite shared history.
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A soldier sleeping in a makeshift bed.
The Effects of Prolonged Sleep Deprivation
… the day. The brain, in all its complex capabilities, works either … of your ability to accomplish your role as a leader. … . Suni, E 2020 “What happens when you …
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Can Humanitarian Action remain Principled in Challenging Times?
… in which the International Committee of the Red Cross (ICRC) … long-term, fragmented and complicated. As a humanitarian … those embedded within their communities. The study’s findings …
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Smart Soldier: Distance Running and Ultramarathons - A Journey
Smart Soldier: Distance Running and Ultramarathons – A Journey
How do you prepare to run an ultramarathon? Learn from Sergeant Anthony Robertson's experience training for an 80 km run in WA.
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