Portrait

Biography

Emma Williams

MAJ Emma Williams is a physiotherapist in the RAAMC. She has had postings to both the Close and General Health Battalions, JHC Health Centres, and deployed on Op Slipper with MTF-1. She has recently returned from two years in Washington DC, where she was the Defence Project Manager for the Embassy of Australia Relocation. 
Currently she is the SO2 Human Performance, Physical Dimension at the Directorate of Human Performance - Army and is passionate about injury prevention and rehabilitation.

 

The views expressed in this article are those of the author and do not necessarily reflect the position of the Australian Army, the Department of Defence or the Australian Government.



 

Trenchline

Avoiding musculoskeletal injuries during and post isolation

In this article Emma Williams give some advice on how to avoid musculoskeletal injuries following an extended time-out from training.

By Emma Williams