Avoiding Musculoskeletal Injuries During and Post Isolation
… of perceived exertion). A simple way to calculate how much you … is to increase one parameter by 10% per week. This method does not … strength. To add some load, grab the toddler (or another, more …
Book Review | In the Wake of Plague: The Black Death and the World it Made
… early in this century, In the Wake of Plague: The Black Death … Made. The author, Norman Cantor , was an Emeritus Professor in … pandemics; both topics of considerable interest in the current …
… simple rule. If this submission was titled “one rule for digger … life when it seems like the walls are closing in, or the … to be respectful – the immeasurable benefit comes back to you …
Reflections on Key Appointments – The SERCAT 5 Junior Officer
… the whole. The COVID-19 pandemic was in full swing, working from home was a new and exciting concept, … face and protect your key vulnerabilities. As a logistician, …
Smart Soldier – Inclusion helps build High-Performing Teams
… race/ethnicity, and age are some ways in which we differ and can be … an environment where everyone was fulfilling their potential and … common, it often leads to undesirable organisational outcomes. …
A Double-edged Sword? Pinpointing the Roots of Restraint in War
… with a choice. The commander wants their recommendation on … their choice. When this scenario was put to selected members of the … non-commissioned officers - preferably with combat experience. …
M2MC – The French Army Approach to Multi-Domain Operations
The French Army’s new organisational model strengthens combat power across hybrid, deep, rear, and cyber domains. What can the Australian Army learn from this bold shift?
