This edition of Professional Military Education (PME) looks at self-awareness and emotional intelligence

Firstly, start by watching this video by Daniel Goleman on the importance of developing self-awareness. Next, watch this video by Daniel Goleman on what it takes to be a great leader. Finally, read this short article on the key components of emotional intelligence. (Please note that the links provided will direct you to YouTube which cannot be viewed on DPN).

Want More?

For a more in depth look at self-awareness and emotional intelligence in the Australian Army, read the following articles:

Here is another article which outlines the twelve elements of emotional intelligence to help you better understand how you can improve your own emotional intelligence.

Discussion Questions

  1. Do you agree with Daniel Goleman on the importance of emotional intelligence and self awareness?
  2. When do you think emotional intelligence is most important? Or is it important in every scenario?
  3. Do you have an example of a commander, leader, peer or subordinate who you considered to have high emotional intelligence? Which traits did they exhibit? Did you enjoy working with them? How well did they communicate with people?
  4. Do you have an example of a commander, leader, peer or subordinate who you considered to have low emotional intelligence? Which traits did they exhibit? Did you enjoy working with them? How well did they communicate with people?
  5. Do you have an example of a commander, leader, peer, subordinate or trainee who you considered to have low self-awareness? Which traits did they exhibit? Did you enjoy working with them? Did this lack of self-awareness affect the way other people saw them?
  6. Do you think you can increase your emotional intelligence and self-awareness? If so, how? If not, why not?
  7. How important do you think self-awareness and emotional intelligence is in being a soldier, NCO, WO or officer?
  8. Do we do enough to train our leaders on self-awareness and emotional intelligence?

Other Activities

If you enjoyed this activity, why not try the other PME activities available on The Cove?

Want more material? For JNCOs to conduct with their soldiers, here is a link to our Quick Military Education resources. For Junior Officers here is a link to our Junior Officer PME sessions.

Concluding Comments

If you have suggestions for improvements – additional readings or reference material, alternative discussion points, new delivery methods – or just wish to provide feedback, please contact The Cove Team via the.cove@defence.gov.au.

Here are the Facilitator Notes for this PME.