How does our emotional intelligence help us navigate through group life to become a formidable fighting force? Here, Dr Jemma King and LTCOL Sam Padman discuss how emotional intelligent leaders use their intelligence to communicate, listen and cooperate to create effective and robust teams.

In the CAAL Podcast, LTCOL Padman speaks with Mr Tom Harkin about trust, rapport and developing social capital in leadership.

This week we look at two Lieutenant Colonels who worked their way up the ranks and along the way earnt the highest honour.