Showing 2927 results
Book Review: Just Breathe – Mastering Breathwork for Success in Life, Love, Business, and Beyond
A book review of ‘Just Breathe: Mastering Breathwork for Success in Life, Love, Business, and Beyond’, which provides information and instruction on greater breath awareness and conscious breathing.
< 15 mins
Author
Damien Woolfe
Warrant Officer Class One Woolfe is currently the RSM of 1 RTB, having also served as an RSM in the 3rd Brigade and a WO1 SSM in the 6th Brigade. He has posted to all three Combat Brigades and spent more than half his career delivering training, including a posting to the Tri-Service, Defence Explosive Ordnance Training School. He describes himself as a father, husband, runner and soldier.