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Human Performance Symposium 2024
The 2024 Army Human Performance Symposium, held at Holsworthy Barracks in September 2024, brought together members of the ADF and wider Defence network to gain insights into the importance of physical fitness, mental resilience, sleep, nutrition and recovery in enabling our personnel to be combat ready.
> 30 mins
Author
Greg Colton
Greg Colton is an infantry officer with 18 years’ experience in both the British and Australian armies, including operational service in Europe, the Middle East, Central Asia and the Pacific. Greg has had range of regimental, instructional and staff postings and recently took a years’ sabbatical to accept a Research Fellowship at the Lowy Institute, Australia’s leading international policy think-tank.